Not just a plain hard boiled egg
If you like hard boiled eggs for breakfast...consider taking ~ 5 minutes to make your hard boiled egg just a little more enticing, and more phytonutrient rich (this essentially just means more plant based nutrients).
This option works best if you've already got prepared black beans and a hard-boiled egg in the fridge...then all you're doing on that morning is slicing a few extra ingredients and throwing them all together (it's so simple, it's not really a recipe!)...
Ingredients:
1 hard boiled egg
½ cup cooked black beans
Also, FYI, in an ideal world I’d be cooking these from scratch regularly. However, time is typically tight, so I just use a BPA free ~14 oz carton/15 oz can of black beans...just make sure to keep the portion you don't use in the fridge and eat them within ~ 2 days.
1 small handful of cherry tomatoes, halved
½ avocado, roughly chopped
2-3 T salsa of choice (optional)
1 small bunch of cilantro, roughly chopped (optional)
Directions:
Chop/prep as directed above, combine & enjoy!
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