"I started seeing Karyn two years ago, and she has been a TREMENDOUS help on my healthcare journey. I started experiencing gastrointestinal issues 3 years ago that caused me intense suffering on a daily basis and controlled much of my life. I have been to countless doctors and healthcare professionals and tried a myriad of treatments. As a young woman, it was very hard to find a healthcare professional who would listen to my concerns, genuinely care about the impact my symptoms had on my daily life, and do everything they could to help me. I finally found that in Karyn. She asks so many great questions to make sure she deeply understands each piece of the whole picture. I appreciate how she always explains in great detail the science and methods behind her suggestions so I know it's backed by evidence and isn't just some random suggestion that will be a waste of my time. She is realistic and emphasizes creating a plan that will be sustainable long-term depending on my lifestyle. She is not content just being good at her job, she is constantly searching for more information and learning the latest findings in the industry, which means her advice is always based on the latest information. She has a holistic approach and doesn't just focus on what you're eating, but on your stress, sleep, activities, medications, medical history, etc. She helped me check off so many items on my list and ultimately led me to finding the correct diagnosis and treatment for my symptoms. I am now symptom-free and I never thought this day would come. I also know so much more about my body and nutrition specific to ME. She truly goes above and beyond. I HIGHLY recommend Karyn to anyone who is really wanting to dive deep into their nutritional journey, experiencing complex or undiagnosed nutritional issues, or really wants to take the next step for their health."
Bryce G.

Karyn is a nutritionist at The Noe Valley Clinic and Metropolitan Medical Group with all sorts of fancy credentials. In addition to being deeply knowledgeable, she's extremely friendly and easy to connect with. She's got all sorts of practical info and tools to get you eating and feeling better. She's also a fantastic role model and couldn't be seemingly happier, prettier, slimmer or more fashionable!
Kelly J.

I feel so lucky to have met Karyn – she’s articulate, thorough, a good listener, and really responsive.It's been a real eye-opener to see how oncologists to RNs to general practitioners all absolutely avoid conversations about nutrition and overall systemic influences. Karyn helped validate my questions and already have given me so much good info.
Mathew, C.

Karyn is the nutritionist who helped me to improve image about nutrition.My 2 previous nutritionists tried to "fix me" with corporate-made supplements while Karyn was much more thorough in her approach. l appreciate mostly her holistic and precise assessment that gave my issue much more clarity, room for exploration and finding the closest cause of the problem that previous two 'lazy' nutritionists (you have fast metabolism, you can't do much about it) could not address. I truly, highly and deeply recommend Karyn.
Philip G.

Karyn and I connected when I was trying to understand what was happening to my body when i turned 30 (and gained 20 pounds in 2 months!). Karyn has made such a great impact in my life that I feel compelled to tell the world about her. I did the elimination diet, wrote journals, tested many dietary supplements, and simply consulted with her on food/health choices. Her approach to nutrition, daily adapted/healthy routines, and personable services have made me a new person. In addition, the ramifications of her suggestions to my life were also great (four years into this, i crossfit now, and I am on a Paleo life style). If it was not to Karyn to jump start my health kick in such a positive way, I would not be where I am today. She also allowed my husband to participate during our appointments, making it a family journey. I SUPER recommend Karyn, and I wish I had not moved away from California....otherwise I would continue seeing her.
Carmen, S.

Karyn’s follow-up e-mail may be one of the most helpful set of emails I’ve ever received from a doctor’s office :).
Kerry E.

Working with Karyn wasn’t just a great experience, it was a transforming one; I have significantly changed my eating habits and now feel great.
Joe S.

Before starting Karyn’s program, I struggled with my weight for years. Counting calories became a routine, but the results were never sustainable. My energy levels plummeted, and I battled gastrointestinal issues, making daily life a challenge. Joining the program was a proactive step toward finding a lasting solution. It offered a structured approach to address not just weight, but also energy levels and digestive health. Now, I'm empowered to make healthier choices and prioritize my overall well-being for the long term.
Karyn’s program has been transformative for me, both physically and emotionally. It offers a holistic approach to health that goes beyond traditional dieting. By focusing on nourishing your body with wholesome foods, managing stress, and adopting sustainable lifestyle changes, the program can empower you to achieve lasting improvements in your well-being. Don't hesitate to invest in your health and take this opportunity to prioritize your long-term vitality and happiness.
Initially, I expected to learn about things like calorie counting and how many carbs I should eat, but I gained so much more knowledge than that. One significant change has been my relationship with food. I've shifted from focusing solely on calories to embracing nutrient-dense, delicious foods, including healthy (and delicious) fats! This transition has not only improved the flavor of my meals but also enhanced my overall satisfaction. Overall, my journey has been transformative, exceeding my expectations and positively impacting various aspects of my life.

Amy K.